简单的篮球规则(英语)不要太多太难,能说1.5分钟就

编辑: admin           2017-01-03         

    1.比赛方法

    一队五人,其中一人为队长,候补球员最多七人,但可依主办单位

    而增加人数.比赛分前、后半场,每半场各20分钟,中场休息10分

    钟.比赛结束两队积分相同时,则举行延长赛5分钟,若5分钟后比数

    仍相同,则再次进行5分钟延长赛,直至比出胜负为止.

    2.得分种类

    球投进篮框经裁判认可后,便算得分.3分线内侧投入可得2分;叁

    分线外侧投入可得3分,罚球投进得1分.

    3.进行方式

    比赛开始由两队各推出一名跳球员至中央跳球区,由主审裁判抛球双方跳球,开始比赛.掷界外球.

    4.选手替换

    每次替换选手要在20秒内完成,替换次数则不限定.交换选手的时间选在有人犯规、争球、叫暂停等.裁判可暂时中止球赛的计时.

    5.罚球

    每名球员各有4次被允许犯规的机会,第五次即犯满退场.且不能在同一场比赛中再度上场.罚球是在谁都不能阻挡、防守的情况下投篮,是做为对犯规队伍的处罚,给予另一队的机会.罚球要站在罚球线后,从裁判手中接过球后5秒内要投篮.在投篮后,球触到篮框前均不能踩越罚球线.

    6.违例

    大致可分为(1)普通违例:如带球走步、两次运球、脚踢球或以拳击球.(2)跳球违例、(3)跳球时的违例:除了跳球球员以外的入木可在跳球者触到球之前进入中央跳球区

    2)基本规则二:

    30秒钟规则

    ---进攻球队在场上控球时必须在30秒钟内投篮出手(NBA比赛为24秒,全美大学体育联合会比赛中为35秒).

    10秒钟规则

    ---球队从后场控制球开始,必须在10秒钟内使球进入前场(对方的半场).

    5秒钟规则

    ---持球后,球员必须在5秒钟之内掷界外球出手.FIBA规则规定罚球也必须在5秒钟内出手(NBA规则中为10秒).

    3秒钟规则

    ---与对方发生身体接触而产生的犯规,比如与裁判发生争执等情况.

    侵人犯规

    ---与对方发生身体接触而产生的犯规行为.

    技术犯规

    ---队员或教练员因表现恶劣而被判犯规,比如与裁判发生争执等情况.

    取消比赛知识的犯规

    ---球员做出的不体现运动员精神的犯规动作,比如打人.发生此类情况后,球员应立即被罚出场外.

    队员5次犯规

    ---无论是侵人犯规,还是技术犯规,一名球员犯规共5次(NBA规定为6次)必须离开球场,不得再进行比赛.

    违例

    ---既不属于侵人犯规,也不属于技术犯规的违反规则的行为.主要的违例行为是:非法运球;带球走;3秒违例;使球出界.

    队员出界

    ---球员带球或球本身触及界线或蚧线以外区域,即属球出界.在球触线或线外区域之前,球在空中不算出界.

    干扰球

    ---投篮的球向篮下落时,双方队员都不得触球.当球在球篮里的时候,防守队员不得触球.

    被紧密盯防的选手

    ---被防守队员紧密盯防的球员必须在5秒钟之内传球,运球或投篮,否则其队将失去控球权(NBA规则中无此规定).

    球回后场

    ---球队如已将球从后场移至前场,该球队球员便不能再将球移过中线,运回后场.

    译:

    1. Competition Method

    A team of five people, including a man-made captain of the alternate players up to seven people, but organizers Ke Yi

    Increase the number. The competition is divided before the Houban Chang, each half the 20-minute intermission 10 minutes

    Clock. End of the game with the same two points, then held on to extend the match five minutes, if after 5 minutes than the number of

    Is still the same, then again 5 minutes to extend the tournament until a winner until over.

    2. Score Category

    The ball dropped into the basket, after approval by the referee, we considered scores. 3-point line inputs available inside the two points; Triple

    Lateral line input sub-available three points, was thrown into a points penalty.

    3. Is to be conducted

    Competition began with the launch of two players to the central one-hop jump ball area, drop by the trial referee the two sides jump ball to start play. Throw.

    4. Player replacement

    Each replacement players to be completed within 20 seconds, replace the number is not limited. Time for the exchange of players chosen was a foul, ball, called pause. Referee can suspend the game's timing.

    5. Free throw

    Each of four times each player be allowed to foul the opportunity, the fifth shall be guilty of at least exit. And can not be in the same game once again in play. Free throw is no one can stop, defensive shooting situations, is right as a team foul penalty, giving the other team opportunities. After the penalty should stand on the free-throw line, from the referee, who took over the ball after 5 seconds to shoot. In the shot, the ball touched the basket and can not step on the former the more free-throw line.

    6. Offenses

    Can be divided into (a) General offenses: such as walking ball, double dribble, foot ball football or boxing. (2) jump ball offense, (3) jump ball when the offense: In addition to players other than the jump ball into the wood may be those who touch the ball before the jump ball jump ball into the Central Area

    2) The two basic rules:

    30 second rule

    --- Offensive team must field the ball within 30 seconds after shooting shot (NBA games for 24 seconds, the National Collegiate Athletic Association game for 35 seconds).

    10 second rule

    --- The team from the backcourt to control the ball that must begin within 10 seconds the ball into the top field (the other half).

    5 second rule

    --- After the ball, players must be within 5 seconds, throw shot. FIBA rules must also be free throws five seconds in the shot (NBA rule for 10 seconds).

    3 second rule

    --- Physical contact with the other occurrence arising from fouls, such as disputes with the referee and so on.

    Personal foul

    --- Physical contact with the other occurrence arising from infractions.

    Technical Fouls

    --- Player or coach was sentenced to foul due to poor performance, such as disputes with the referee and so on.

    Knowledge of the game in foul cancel

    --- Players made does not reflect the athletes the spirit of foul play, such as beatings. The occurrence of such circumstances, players should immediately faded.

    5 players foul

    --- Whether it is a personal foul or technical foul, a player fouls a total of five times (NBA defined as six times) must leave the court, no further play.

    Offense

    --- Is neither personal foul, or are of a technical foul acts of violation of the rules. The major offenses are: illegal dribble; ball away; 3 seconds break the law; so that the ball out of bounds.

    Player out of bounds

    --- Players touch the ball or the ball itself, the line or lines outside the Kuwana area, shall be guilty of the ball out of bounds. Touch the ball before the line or lines outside the region, the ball in the air is not out of bounds.

    Goaltending

    --- Shooting the whereabouts of the ball to the basket, the two sides are not ball players. When the ball in the basket inside when the defender can not touch the ball.

    Man-mark players are closely

    --- Has been tightly defensive players man-mark the players must be within 5 seconds pass, dribble or shoot, or their team will lose the right to ball (NBA rules is no such requirement).

    After the ball back to the market

    --- Teams who have moved the ball from the back field before the games, the team players can no longer move the ball over the center line, shipped back to the backcourt.

    提示:

    初一水平来描述篮球规则,这个,你是因为课堂演讲用吗?不过这个用初一水平不太好办吧。。。

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